Anderson JanesJul 19, 20212 minJourney of a Teenage PowerlifterBetween Facebook personal trainers, cookie cutter programming and bro science; the journey of a teenage powerlifter is fraught with...
Ralph Talotti and Natanya Gornstein-TalottiApr 26, 20214 min#rawiseasyFirst off, #rawiseasy does not diminish raw lifting by any means. We started as raw lifters. We still train raw. We even have raw...
Bill Fritz Apr 1, 20214 minTHREE REASONS TO DITCH THE BOARDS IN YOUR SHIRTAbout five years ago, I was training for an equipped full power meet and it was opener week. I was following something I had seen other...