Between Facebook personal trainers, cookie cutter programming and bro science; the journey of a teenage powerlifter is fraught with...

The Metal Militia has been around a long time. Most of our existence has been underground and recluse. People only knew we existed when...

Let’s start by saying I, in no way, condone the use of illicit substances without the consultation and prescription from a licensed...

Ever wondered what the difference was between the brotherhood and the federation? Read on to learn

First off, #rawiseasy does not diminish raw lifting by any means. We started as raw lifters. We still train raw. We even have raw...

About five years ago, I was training for an equipped full power meet and it was opener week. I was following something I had seen other...