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    Metal Militia Oceania - NZ Division
    Ange Wilkinson
    • Jan 18
    • 3 min

    Metal Militia Oceania - NZ Division

    I’m Angela Wilkinson I am MMO New Zealand Rep & Powerlifting coach at Cage Barbell Papakura Auckland New Zealand. I got injured in 2021...
    123 views0 comments
    2021 World Championship Recap
    Bobbejo Kohler
    • Dec 18, 2021
    • 3 min

    2021 World Championship Recap

    Last Saturday, December 11th 2021 was the Metal Militia World Championships and what a meet it was! The meet was hosted by Metal Militia...
    262 views0 comments
    Scapular Dysfunction
    Michelle Fritz
    • Oct 22, 2021
    • 2 min

    Scapular Dysfunction

    Michelle Fritz, PT, DPT The scapula, or shoulder blade, is a large triangular-shaped bone that lies in the upper back. The bone is...
    84 views1 comment
    Anderson Janes
    • Sep 27, 2021
    • 3 min

    Journey to Hells Gate

    By Anderson Janes “Do not be afraid; our fate Cannot be taken from us; it is a gift.” ― Dante Alighieri, Inferno Hell is apparently an...
    37 views0 comments
    A Tormented Force: A Story from the Metal Militia Down Under
    Anderson Janes
    • Aug 23, 2021
    • 4 min

    A Tormented Force: A Story from the Metal Militia Down Under

    What I first learned about Metal Militia, after being brought in by Dave' Mad Dog' Maddox, was that this was first and foremost a family....
    230 views0 comments
    Neck Pain
    watsonpowerlifting
    • Aug 9, 2021
    • 3 min

    Neck Pain

    Michelle Fritz, PT, DPT The neck, or cervical spine, is the uppermost part of the spine consisting of the first 7 vertebrae (C1-C7) and...
    96 views1 comment
    Journey of a Teenage Powerlifter
    Anderson Janes
    • Jul 19, 2021
    • 2 min

    Journey of a Teenage Powerlifter

    Between Facebook personal trainers, cookie cutter programming and bro science; the journey of a teenage powerlifter is fraught with...
    132 views0 comments
    OLD & NEW
    Kyle Hines
    • Jul 2, 2021
    • 2 min

    OLD & NEW

    The Metal Militia has been around a long time. Most of our existence has been underground and recluse. People only knew we existed when...
    70 views0 comments
    Natanya Gornstein-Talotti
    • Jun 29, 2021
    • 3 min

    Gear / PEDs

    Let’s start by saying I, in no way, condone the use of illicit substances without the consultation and prescription from a licensed...
    337 views0 comments
    What Does it Mean to be in the Metal Militia?
    Kyle Hines
    • May 26, 2021
    • 2 min

    What Does it Mean to be in the Metal Militia?

    Ever wondered what the difference was between the brotherhood and the federation? Read on to learn
    285 views0 comments
    #rawiseasy
    Ralph Talotti and Natanya Gornstein-Talotti
    • Apr 26, 2021
    • 4 min

    #rawiseasy

    First off, #rawiseasy does not diminish raw lifting by any means. We started as raw lifters. We still train raw. We even have raw...
    164 views0 comments
    THREE REASONS TO DITCH THE BOARDS IN YOUR SHIRT
    Bill Fritz
    • Apr 1, 2021
    • 4 min

    THREE REASONS TO DITCH THE BOARDS IN YOUR SHIRT

    About five years ago, I was training for an equipped full power meet and it was opener week. I was following something I had seen other...
    309 views1 comment

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